Tooth Decay Prevention in Walnut Creek, CA

A cavity is a hole in your tooth that has developed over time due to bacteria-induced erosion. If left untreated, this hole can grow larger, negatively impacting the entire tooth's health. 

Brushing and flossing daily is the best way to prevent cavities from developing in the first place. However, if a cavity does start to develop, the best thing you can do is visit our dentist at California Center for Laser Dentistry, as soon as possible for a filling. Without treatment, your cavity will only get bigger and that could eventually lead to tooth loss.

How to Prevent Tooth Decay

Oral Hygiene

The best way to prevent cavities is to practice good oral hygiene and regularly visit the dentist for cleanings and exams. Flossing is also essential because it removes plaque between teeth that your toothbrush cannot reach and helps prevent gum disease. You may also rinse with mouthwash after brushing and flossing to kill bacteria further and freshen your breath.

Avoiding Sugary Foods and Drinks

One of the biggest culprits for causing cavities is sugar, and certain foods high in sugar should be avoided. These include candy, cookies, sodas, sports drinks, and fruit juices. Instead, patients should consume water, milk, and other dairy products low in fat and sugar, such as plain yogurt and cottage cheese. 

Eating a healthy diet can also help prevent decay because foods high in nutrients can help strengthen teeth and build bones. This includes lean proteins, fresh vegetables, fruits, and whole grains.

Treatment Methods for Tooth Decay

There are several treatment options for cavities that our dentist may recommend. Some treatments require multiple visits, such as crowns. Other treatments, such as fillings and fluoride varnish are more straightforward and can be completed in one visit.

The treatment method will depend on the size of the cavity, the degree of decay, and your overall dental health. If caught early, our dentist may be able to restore a tooth with a simple filling. If the tooth is too damaged for a filling, the dentist may need to place a cap over it. This will prevent further damage from occurring in the future.

If a cavity progresses into the deeper layers of the tooth, it can become painful. If this occurs, seeing a dentist as soon as possible for treatment is essential. 

It is best to treat a cavity as quickly as possible to avoid complications. For the best dental care, visit California Center for Laser Dentistry at 1844 San Miguel Dr #106, Walnut Creek, CA 94596, or call (925) 939-3997.